SEO report of fitforlifefitnessdc.com
Fit 4 Life
fitforlifefitnessdc.com/
Top Rated fit for life fitness in home personal training serving Washington DC, Alexandria, Arlington and Fairfax County.Results Guaranteed!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : fitforlifefitnessdc.com/
Character length : 24
Title
Fit 4 Life
Description
Top Rated fit for life fitness in home personal training serving Washington DC, Alexandria, Arlington and Fairfax County.Results Guaranteed!
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitforlifefitnessdc.com/robots.txt
https://fitforlifefitnessdc.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Fit 4 Life
Character length : 10
Good! The title’s length is between 10 and 70 characters.
Character length : 10
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 19%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 8 | 8 | 1 | 2 | 0 | 0 |
Heading structure in the source code
- <H1> TOP RATED
- <H2> IN HOME PERSONAL TRAINING SPECIALISTS
- <H2> BY IDEA HEALTH & FITNESS ASSOCIATION CUSTOMIZED TO YOUR GOALS
- <H1> Start living a healthier life today.
- <H1> Experience Alexandria,Arlington and Washington DC Premier In Home Personal Training Service.
- <H1> FIND OUT WHY REAL CLIENTS WITH REAL RESULTS ARE SAYING ABOUT THE BEST IN HOME PERSONAL FITNESS TRAINING IN THE ALEXANDRIA,ARLINGTON AND WASHINGTON DC METRO
- <H2> Meet Jennifer
- <H2> Cindy
- <H2> Bonnie
- <H2> Troy
- <H1> As Seen On
- <H1> Why choose Fit for Life Fitness?
- <H2> Experience our Special Introductory Offer
- <H1> Success Stories
- <H2> GET YOUR FREE 30 DAY WEIGHT LOSS PLAN
- <H4> FIT FOR LIFE FITNESS NEWSLETTER SIGNUP
- <H1> REQUEST YOUR COMPLIMENTARY CONSULTATION TODAY
- <H4> Start a journey to a Better You.To ensure you're on the right path, take a moment to discuss your goals with one of our fitness experts and, together, create a "roadmap" to your success to reach your GOALS.
- <H3> Start Reshaping Your Body And Life Now!
Word cloud
- fitness22
- life16
- daniel15
- fit11
- personal8
- today7
- home7
- training7
- washington6
- all6
- feel5
- i’ve5
- start5
- weight5
- results5
- goals5
- clients5
- get5
- workouts5
- best4
- know4
- back4
- better4
- pregnancy4
- workout4
- expert4
- help4
- alexandriaarlington4
- want4
- strength4
- started4
- been4
- free4
- plan4
- even3
- loss3
- call3
- program3
- read3
- body3
- months3
- pain3
- day3
- recommend3
- right3
- found3
- time3
- several3
- tried3
- working3
- customized3
- ever3
- specialists3
- core3
- now3
- request3
- consultation3
- exercises3
- great3
- lose3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| life | |||
| daniel | |||
| fit | |||
| personal | |||
| today |
Two Word cloud
- fit for7
- for life7
- personal training3
- fitness expert3
- while keeping2
- life fitness2
Three Word cloud
- home personal training3
- fit for life2
- for life fitness2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 20 images on this web page.
Alternate attributes for the following 12 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 12 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://fitforlifefitnessdc.com/.. /icon-1.png
- http://fitforlifefitnessdc.com/.. /icon-5.png
- http://fitforlifefitnessdc.com/.. /icon-2.png
- http://fitforlifefitnessdc.com/.. /icon-3.png
- http://fitforlifefitnessdc.com/.. /icon-4.png
- http://fitforlifefitnessdc.com/.. /Bonnie-J-Weissman.jpg
- http://fitforlifefitnessdc.com/.. /Lauren-2.jpg
- http://fitforlifefitnessdc.com/wp-content/uploads/2015/04/Cindy.jpg
- http://fitforlifefitnessdc.com/.. /logo-1.png
- http://fitforlifefitnessdc.com/.. /logo-2.png
- http://fitforlifefitnessdc.com/.. /logo-3.png
- http://fitforlifefitnessdc.com/.. /logo-5.png
Readability
Flesch–Kincaid Grade Level
5.10
Flesch Reading Ease
72.90
Coleman Liau Index
10.70
Automated Readability Index (ARI)
3.80
Dale–Chall Readability
6.90
SMOG Index
8.90
Spache Readibility
5.00
Number of letters
8263
Number of words
1832
Number of sentences
232
Average words per sentences
8
Number of syllables
2727
Syllables in words
2573
Average syllables in words
1.49
Number of words in first three syllables
229
Percentage of word / syllables
12.50
Words not in Dale-Chall easy-word list
756
Words not in Spache easy-word list
322
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
2,327 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://fitforlifefitnessdc.com/wp-includes/js/jquery/jquery.js?ver=1.11.1
- http://fitforlifefitnessdc.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://fitforlifefitnessdc.com/wp-content/plugins/leads//shared/assets/js/frontend/analytics/inboundAnalytics.min.js?ver=4.1.18
- http://fitforlifefitnessdc.com/wp-content/themes/tashan/js/respond/respond.min.js?ver=1.1.0
- http://fitforlifefitnessdc.com/wp-content/themes/tashan/js/jquery.bxslider.min.js
- http://fitforlifefitnessdc.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://fitforlifefitnessdc.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.1.1
- http://fitforlifefitnessdc.com/wp-content/plugins/portfolio-gallery/js/jquery.colorbox.js?ver=1.0.0
- http://fitforlifefitnessdc.com/wp-content/plugins/portfolio-gallery/js/jquery.hugeitmicro.min.js?ver=1.0.0
- http://fitforlifefitnessdc.com/wp-content/themes/tashan/js/bootstrap.min.js?ver=1.0
- http://fitforlifefitnessdc.com/wp-content/themes/tashan/js/skrollr.js?ver=1.0
- http://fitforlifefitnessdc.com/wp-content/plugins/js_composer/assets/js/js_composer_front.js?ver=4.4.2
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://fitforlifefitnessdc.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.1.1
- http://fitforlifefitnessdc.com/wp-content/plugins/portfolio-gallery/style/style2-os.css?ver=4.1.18
- http://fitforlifefitnessdc.com/wp-content/plugins/portfolio-gallery/style/lightbox.css?ver=4.1.18
- http://fitforlifefitnessdc.com/wp-content/plugins/leads//shared/shortcodes/css/frontend-render.css?ver=4.1.18
- http://fitforlifefitnessdc.com/wp-content/themes/tashan/css/style.css?ver=1.0.0
- http://fitforlifefitnessdc.com/wp-content/themes/tashan/css/bootstrap.css?ver=2.2.2
- http://fitforlifefitnessdc.com/wp-content/themes/tashan/css/bootstrap-responsive.css?ver=2.2.2
- http://fitforlifefitnessdc.com/wp-content/themes/tashan/css/custom.css?ver=1.0.0
- http://fitforlifefitnessdc.com/wp-content/plugins/js_composer/assets/css/js_composer.css?ver=4.4.2
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 20 different links.
Internal links: 13
External links: 7
Internal links: 13
External links: 7
External links:
Internal links:
Website security
IP
107.180.44.147
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : TOP RATED, ( 298.59375px from top )
- H2 : IN HOME PERSONAL TRAINING SPECIALISTS , ( 339.59375px from top )
- H2 : BY IDEA HEALTH & FITNESS ASSOCIATION CUSTOMIZED TO YOUR GOALS, ( 440.59375px from top )
- H1 : Start living a healthier life today. , ( 554.59375px from top )
- H1 : Experience Alexandria,Arlington and Washington DC Premier In Home Personal Training Service., ( 609.59375px from top )
- H1 : FIND OUT WHY REAL CLIENTS WITH REAL RESULTS ARE SAYING ABOUT THE BEST IN HOME PERSONAL FITNESS TRAINING IN THE ALEXANDRIA,ARLINGTON AND WASHINGTON DC METRO, ( 739.59375px from top )
- H2 : Meet Jennifer , ( 1200.59375px from top )
Typos
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